This question has come about from a conversation with my friend who's trying to lose weight.
I said what had helped me was only eating when I felt hungry.
She said she always feels hungry. I wonder now if her concept of hunger is different to mine?
When I'm hungry, my stomach feels empty and rumbles...that's hunger. She said she just always feels like eating...they're different no? I think she has lost the ability to actually feel hunger because she never gives herself a chance.
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AIBU?
Describe how "hungry" feels to you?
35 replies
HennyPennyHorror · 06/03/2019 23:19
OP posts:
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