I’ve not posted in the diet forums yet...
My DH needs to lose at least 3 stone.
He’s 48 and also smokes, though he’s just got a vape thingy.
Basically he eats too much, we don’t have much junk food and our indulgence is a weekly take away. The rest of the time we mostly cook from scratch.
For example yesterday at breakfast he had four slices of toast.
He’s asked me to cook some no carb stuff as he wants to try Michael Moseley’s blood group/fast diet which starts off at 800 calories a day for a few weeks.
I don’t need to lose weight. I’m 5ft 8 and weigh just under 10 stone - I do loads of exercise but not to lose weight, so I need my carbs.
My husband did start a diet but after a week gave up.
He looks very bloated and not healthy - it breaks my heart.
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AIBU?
To wonder how I’m going to help DH lose weight!
39 replies
Helpmepleasenow48 · 25/02/2019 13:06
OP posts:
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