Probably not the right topic but not sure where else to put this.
I have porridge for breakfast with skimmed (lactofree) milk and golden syrup. Cup of tea with the same milk.
I have porridge as following a low FODMAP diet for ibs. Can't eat gluten free bread as makes me feel sick. Sometimes I add chia seeds for extra protein.
I eat around 7.15-7.30 and then walk (I don't drive) the kids to school. It's over a mile, involves 2 big hills and I'm pushing my 3 year old in his buggy. The school run accounts for 5 miles of walking a day.
By the time I've dropped them off at 9 my stomach feels hollow to the point of feeling nauseous. I thought porridge was supposed to be really good at keeping you full!
I'm breastfeeding but only morning and night mainly so twice a day and have put weight on since dropping the number of feeds so don't want to be eating more.
AIBU to expect my breakfast to keep me from feeling hungry for more than 90 minutes??
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AIBU?
Porridge for breakfast yet sick hungry by 9!!
105 replies
LiteraryDevil1 · 25/06/2018 09:32
OP posts:
Unemployedandunemployable ·
25/06/2018 09:50
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