Two stone overweight. Tried everything.
Don't want to go back to Slimming World, really can't handle the obsession with Muller yoghurts and Pasta n sauce. Just done two days super low carb and wanted to kill myself.
Portion sizes are fine, I've just gained the weight slowly and steadily over two years.
What an I do to change my eating habits long term??
Please or to access all these features
Please
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AIBU?
Don't want to 'diet'. Want a lifestyle change. How to do it?
69 replies
Hooli · 22/06/2018 21:08
OP posts:
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