Just that really. I need to lose half a stone to get to my pre baby weight and using MyFitnessPal to track food. Do think I have been mindlessly eating and think. The app is great to log but I’m struggling to stick to this though. Food today - 1 slice of toast, 2 poached eggs and apple for breakfast, M&S soup for lunch (350 calories), quinoa with chicken and peppers, onions and mushrooms for dinner. Snacks banana, bowl of berries with Greek yogurt and handful of cashew nuts. Takes me to 1400. Have really active job and 2 young kids so need my food / energy go to gym 3 times a week. Any thoughts? Or is 1200 too low??
Please or to access all these features
Please
or
to access all these features
AIBU?
AIBU to ask is it possible to stick to 1200 calories
249 replies
mumof2exhausted · 23/05/2018 18:58
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LadyintheRadiator ·
23/05/2018 19:24
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