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To ask if anyone had success with EFT?

(1 Post)
chipvinegar Thu 08-Feb-18 18:33:24

I use self hypnosis... but find it hit/miss how effective it is. Wish I could afford to see a hypnotherapist regularly but I can't.

Heard of EFT... (emotional freedom technique)

I've tried most things, had therapy etc but still "trapped" by fears and self sabotage

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