Sorry in advance if this is a long one. So as not to drip feed I have really bad anxiety and I can't get out on my own. Today my boyfriend took me food shopping and he took me to a shop that I've never been to before I was completely out of my comfort zone the shop was packed and I had a panic attack my boyfriend managed to calm me down enough for me to just about complete my shopping without breaking down and abondonning it but I feel so stupid for having a panic attack over a shopping trip I feel like I will never be able to live a normal life and do things on my own.
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AIBU?
AIBU for feeling stupid because I had a panic attack in the supermarket.
28 replies
Shootfirstaskquestionslater · 20/01/2018 23:04
OP posts:
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