I am very overweight and for the last 2 weeks I've cut out sugar. This is massive for me as on a regular day I would eat a sharing bag of chocolate, biscuits, sweets on top of my usual meals. So now I am eating the same but minus the 1000s of calories of all the sugar treats. So, for example, a usual day will be -
Breakfast - wholemeal toast with cashew nut butter, banana
Lunch - 1x ham sandwich or a sausage roll, grapes
Dinner - sausage casserole, greek yoghurt and then fruit
Sometimes I've had pizza and unhealthy options but no different to my usual diet just minus all the snacks. Sometimes i was eating up to 2000 calories in sugar filled snacks.
I am sticking with it but its a but gutting not to see a massive difference. Ive lost 4 pounds but nothing this week. Surely it should be falling off given I am 4 stone overweight?
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AIBU?
To think i should have lost some weight?
118 replies
Sunshinerainbowslollipops · 27/10/2017 13:05
OP posts:
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