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To ask for your best calming/relaxation techniques?

(4 Posts)
Hannahbanana1725 Thu 30-Mar-17 08:49:05

4th driving test today, so nervous I can't stop shaking. Trying to desperately calm my nerves!
Any tips?

Hannahbanana1725 Thu 30-Mar-17 09:16:59


babayjane67 Thu 30-Mar-17 09:20:58

Kalms are good.they're herbal. Or I've heard the Rescue remedy is also a good one.
U can get both in most chemists.
Good luck with yr test!let us know.

greenworm Thu 30-Mar-17 10:09:45

Watch some ASMR videos on YouTube. I recommend GentleWhispering.

Good luck!

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