I have been overweight for years, to varying degrees, since I had my first child, but much more so these last few years. Now finally done with having children I really need to do something about my terrible body! I wonder where to start, and wonder if anyone knows what would be suitable exercise ( I like the idea of yoga but have never done it)? My husband works late, and my youngest is just one, so I don't really have the opportunity to exercise outside the home. I'm wondering about what exercise dvds- if that is still a thing? Or yoga equivalent, that you would think suitable for someone like me...I'm a good three stone overweight, and would like to make the change. Thank you for any advice you can give.
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AIBU?
to ask for advice on what home based yoga or home exercise you'd recommend for a fat person trying to improve herself?!
49 replies
canary1 · 27/03/2017 15:02
OP posts:
itsmine ·
27/03/2017 16:12
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