Probs not AIBU to those who "get it", but I don't.
I'm just back from a talk on mindfulness, and I still don't really get what it is.
It seems to be a buzz word for focus, understanding yourself, politeness, and being aware of other people's feelings.
A buzz word for wrapping lots of stuff together so that people can make money out of writing books about it.
Can anyone really explain what it is that I'm not understanding? And where this idea sprang from? It's everywhere!
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AIBU?
Mindfulness
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PhyllisDoris · 08/03/2017 23:01
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