One of my ways of coping if I get really stressed or overwhelmed is to strike myself across the face. It just makes me feel calmer and then I can deal with the situation objectively.
DH has told me I have got to stop it but the problem is, I'm not generally calm enough to agree with him at this point.
So AIBU to ask people, what their coping strategies are when you feel you're about to lose it?
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AIBU?
Fallen out with DH, I think he might be right
118 replies
stormsandwaves · 27/11/2016 14:27
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PterodactylToenails ·
27/11/2016 14:59
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LindyHemming ·
27/11/2016 14:59
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