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Sunday night sleep

(1 Post)
blondieblondie Sun 16-Oct-16 08:17:40

Last night I fell asleep at 17:45 and slept right through until 07.30 this morning. shock a total waste of a night, I know, and not my usual Saturday night.

The worst bit about it is, that on Sunday nights I'm guaranteed not to fall asleep before midnight, and then I wake up anywhere between three and ten times times, each time feeling I need the toilet and getting up

I also always wake up every weekday morning at least once for the loo as well, but usually about 4:30/5/30.

If I can sleep for nearly 14 hours on a Saturday night, why can't I manage 7/8 when I have work in the morning?!

Anyone else been like this and resolved it?

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