I've just seen a 'Lean in 15' recipe on FB that has 'protein powder' as one of the ingredients. I winced! It sounds disgusting.
I read of personal trainers advising people who train to drink a 'protein powder' drink afterward to be healthy. Famous dieticians advocating the use of these powders in recipes as part of 'eating clean'.
But look at the ingredients:
Aspartame, sucralose, maltodextrin, soy lecithin, xanthan gum, flavourings.
How on earth can these powders be advocated as a 'clean' or 'healthy' way of living?
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AIBU?
To think that people who have "protein powders" to be healthy are sadly misguided?
169 replies
ultimus · 16/01/2016 07:39
OP posts:
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