I'm worried that my dd is not getting enough calcium, and wanted to get some ideas from what other dairy children eat. Dd has on an average day:
Breakfast- weatabix with soya milk and a cup of 100 % apple juice
Snack- banana, Apple, grapes
Lunch: hummus sandwich and veg sticks or baked beans on toast, cup of chocolate soya milk
Snack: a chocolate bourbon
Dinner: roast chicken dinner, beef stew, chicken pie etc. an Ella fruit pouch for pudding
does that sound enough calcium?
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To ask what your dairy free toddler eats and drinks on an average day?
9 replies
Newtothis2015 · 23/10/2015 19:07
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