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To need Facebook so much

(3 Posts)
natureplantar101 Sun 18-Jan-15 21:59:57

So yesterday i got so fed uo with being constantly on facebook and not doing chores at home or enjoying my lunch hours at work i deleted Facebook grin only problem is i keep reaching for my phone to scroll through anything i can do with my hands to keep myself occupied its like a nervous twitch

DandyHighwayman Sun 18-Jan-15 22:10:27

I deleted my fb oooh in the autumn, it took me weeks to stop reflexively checking.

MillionToOneChances Sun 18-Jan-15 22:15:11

I've switched off the web browser on my phone because it was the only way I could think of to tackle my Facebook addiction. I did this in early December when my phone went in for repairs and I was horrified at how twitchy and bereft I felt. Got to engage more with real life - I highly recommend it.

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