I can't really eat for the past week. Well I am but not what I consider proper meals. An average day's intake has been a piece of fruit, a sandwich and four crackers with a couple of glasses of juice over the day, and I exercise for about 40 mins a day too. I'm just not hungry. I get weak when it's been ages since eating but then once I start I feel sickened by the food and full up really fast.
I am eating, as above, but nothing like my usual version of normal which is a substantial breakfast like egg on toast, a hearty salad for lunch and a big helping of dinner. Plus maybe an afternoon snack or cheese after dinner.
Very stressed for lots of reason which I think is why. But before I've always gone the other way and tucked into chocolate or crisps when stressed! What has happened? Has anything similar ever happened you? When did your appetite come back?? This is seriously messing with my enjoyment of food, it's become a chore, and making me miserable.
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AIBU?
To ask do you ever lose your appetite for a while?
16 replies
Noflippingclue · 30/10/2014 22:25
OP posts:
LindyHemming ·
30/10/2014 22:30
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Preciousbane ·
31/10/2014 00:04
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