Really - I partly want this for my Dad (anxiety, about to go on holiday - really worried about it), and after buying a lovely guided meditation CD recommended on here this week fro my DCs I'm thinking about it for myself...
Amazon is full of New Age shite (sorry all) and I can't see the wood for the trees. I don't want meditations involving angels and crystals, I want something that is recommended by a real person. I'm a sceptic on the new age and homeopathic front, but I know that mindfulness and meditation does work IYKWIM...
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To ask you torecommend guided meditation Cd without flaky new age shite
9 replies
girlwhowearsglasses · 11/03/2014 11:43
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