i am only 6 + 4 atm but i really want to keep my tummy muscles strong (basically, to attempt to make it easier to get back in shape after ) and, before getting pg, had regularly been doing several sets of planks a day
i am also intending to go swimming twice a week (when the sickness subsided), plus i walk dcs to and from school and back most days, so will be keeping up a decent level of fitness anyway, plus my job is quite physical
so wanted to ask, does anyone know if its ok or not to carry on doing this? or if not, is there anything else i could do to help keep my midsection strong?
but the last thing i want is to cause any damage to either the baby or myself!
ps-sorry for posting in aibu, have posted for traffic tbh
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to ask if it is OK or not to do stomach exercises in pregnancy?
19 replies
dirtyface · 01/09/2013 10:57
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