My friend and I are both trying to lose weight. She does around 800cals a day on the elliptical, while I swim and play squash.
She claimed that a woman approaching 40 can only eat 1200 cal a day and stay slim. I countered with, well I ate 1500 (adjusted with eating my excercise cals) a day on and off for a year and lost 3 stone.
Her examples are a) her mother who has eaten the same exact two meals a day for 20 years with a third option that she changes and is slim and b) our two friends who have openly admitted having food issues and don't eat very much.
She then mentioned that our overweight gynae (we met having our 3rd babies) had agreed with her. I said look to the messanger on that one.
Surely, there are healthy, slim women who eat more than 1,200 a day and stay slim. Please say there are, I need hope that the rest of my life is going to be a gastronomical desert.
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AIBU?
to think 1,200cals per day should only maintain your weight if you've buggered up your metabolism?
146 replies
DottyboutDots · 06/05/2013 17:45
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