People say to lose weight you need to use more calories than you eat. This is obvious. However metabolism plays a big part too. How do you know how much calories you actually burn so you can work out how many to eat? Ive never been slim and yes, i probably need to exercise more but i have so much other stuff going on that getting the chance to isnt that simple.
So AIBU in thinking that its not as simple as what people say
Please or to access all these features
Please
or
to access all these features
AIBU?
to think eat less, move more isn't as simple as it sounds
222 replies
starshaker · 13/01/2013 13:53
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.