I've spent most of the day crying over a stupid slight done to me by someone at work, who I don't even work closely with. He did a thoughtless thing, but it really doesn't warrant this. It's the same every month, just after I ovulate I have 3-4 tearfuldays and then a week of being very short-tempered. It must be horrible to be around me and it's not much fun being me.
I'm 41 and it does seems to have got worse in the last 2-3 years. I went to the doctors, he said that despite all the remedies that are peddled, there's no proof that any of it works and that the best he could tell me was that it will eventually stop!
I do find it improves if I cut right back on refined sugar, but of course when you're feeling dreadful the only thing you want is sugary snacks, so it's easier said than done.
What can I do? I can't spend 10 days every month like this
Please or to access all these features
Please
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AIBU?
to think there must be something that can be done for my PMS?
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create · 13/07/2011 15:55
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