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Allergies and intolerances

Quick Snacks for Coeliac?

5 replies

between4and7 · 20/06/2018 07:58

What is a quick snack?
Usually I'd just grab some toast or a biscuit ☺️

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sentenceinterrupted · 20/06/2018 08:07

Home made muesli bars/flapjack (freeze in bulk; they thaw fast). Fruit. Gf grissini and hummus. Oat cakes. Yoghurt. Veg and dip. All go to school in sons lunchbox, all probably work as quick snack

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sentenceinterrupted · 20/06/2018 08:08

There's loads of gf 'snacks' now too ... rice cakes (good flavours) and lots of wheat replacement type biscuits, bread, etc

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Seeline · 20/06/2018 08:16

Many coeliacs can't tolerate oats either, so be careful.

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WorryingWombat · 20/06/2018 08:46

My DH and DS both have coeliac, quick snacks for them include:-

Fruit
Nakd bars
Yo yo bears
Gluten free biscuits
Kettle crisps
Popcorn
Mellow and marsh bars
Yoghurts

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between4and7 · 20/06/2018 09:40

Thanks, and yes I def can't have oats!

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