Lets try to make this a dip in resource page for all of us with dairy allergy kids. Please add your foods that you eat.
Rice Dream milk
Alpro small yoghurts
Manchego Sheeps cheese..lovely
Wensleydale sheeps cheese
Alpro long life chocolate/caramel/vanilla pots(great to use as mini custards
Sainsburys do lovely dairy free custard
and lots of lovely food
Chocolate football sweets from holland and barrat
Whizzers- dairy free natural smarties(yum)
My dd can eat green and Blacks dark choc
Free from range at Tesco.
Waitrose Rice crispie bars (need to check the name)
Will go and write down all the things from my cupboards and come back tonight.
I find the sweet yummy things the hardest to get for her so will make big effort to collect all my info on that for you.
I do try and make white sauce with cow&gate pepti to boost his calcium intake using a little olive oil, 1 tbs flour and then about 5-6oz milk. Add to things esp fish dishes. Don't let the milk boil or it goes a bit weird.
I would like to keep an eye on this as my doc has recommended that I go dairy free to help with eczema and asthma.
i asked mydh if I could still have goats cheese and he did not know but it is cows milk and products that you exclude ?
I was told not to give him any milk protein, sheep, goats etc but that is because he has a true allergy (facial swelling, blisters on lips etc) rather than an intolerance. I went on a dairy free diet for my eczema for a while and it really helped but I still ate goats and sheep products. Don't know if that helps.
Betty crocker chocolate brownie mix (not the cake mix, only the brownies!)
Fruitini squeezy apple (great when everyone else is having a Frube)
Innocent Fruit smoothies
Disney Fruit smoothies
Soy Dream (it's better for cooking with than rice milk)
Also, sugarmag's no. 1 tip for dairy-free foods:
If you happen to live in an area with a kosher deli or kosher section in your supermarket (parts of London, Manchester, Birmingham, Glasgow mainly) you can buy anything marked "parve" or "pareve". This means it contains absolutely no milk products (or meat). Kosher deli's are by far the best place to buy dairy-free biscuits, chocolate & cake. Schmerlings do really nice dairy-free chocolate that comes in tiny little snack size bars.
ENERG egg replacer works well in most things. Flapjack (150g butter,75g sugar,350g oats 3 tbspns honey, 50g seeds/dried fuit & 2 lge bananas - melt honey/sugar/butter add dry stuff & bake for 25 mins at 180 - yum)