I have just been reading the thread below about omega 3 and realised how little I know about this subject. DS2 is allergic to fish and omega 3 fish oils, and also allergic to seeds. I'm worried about how he will get omega 3 in his diet - does anyone know what else contains omega 3 in a helpful form? (I guess the milk etc that you can with it added probably has fish omega 3 added).
Many thanks
Crayon
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Allergies and intolerances
Is there any way of getting Omega 3 other than through fish & fish oils?
crayon · 13/10/2006 12:48
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