So far I am:
egg free
dairy free
coconut & almond free
No green veg (except green beans)
No raw fruit
No onions & garlic & mushroom
No pulses
& I struggle with bit (nuts/oats/seeds)
& I don't eat rice/pasta/noodles
I am doing this under medical advise!! But my dietician is a bit "well I'm sure you'll find something" & "it'll be fine"
But yesterday the GP asked me to go Gluten free with a possibility of non coeliac gluten intolerance - which if it is diagnosed means some of my other exclusions might be able to be re-introduced.
I'm quite a meat & potatoes girl (which is good as that's about all I can eat) & I've given up my planned spelt bread
But my question is "Where do I go from here?" - what on earth do I eat? I have to say the everything free sausages I picked up today at the butcher were very uninspiring so I got some steak too (no mushrooms no onions - so chips then?)
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Allergies and intolerances
I'm very unadventurous & a bit faddy; I have a new exclusion to try....help?
54 replies
KatyMac · 22/03/2014 16:37
OP posts:
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