My 5yo niece has suspected Coeliacs, they are waiting for the results from the blood test but want to start the gluten free asap so she can stop feeling so poorly.
The problem is the cost of the gf foods, and the things she's tried so far she doesn't like. Sis and her partner are on low incomes so have a pretty tight food budget.
So I said I'd ask on here if anybody has any ideas for managing to feed a 5yo a gluten free diet without it blowing the family food budget. They would like to eat as a family most nights, as they do now, without having to cook separate meals for dn. They also obviously don't want to deprive her of treats when her siblings are having treats, so need some ideas for that as well, again as cheap as possible.
Thanks in advance for any advice you can give us.
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Allergies and intolerances
How do you do Gluten Free on a budget?
2 replies
AntiJamDidi · 21/11/2013 22:33
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