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Milk free toast toppings

(27 Posts)
MrsWhirling Sat 20-Jul-13 22:25:04

Hi all,

My 7 1/2 month old DS had toast for the first time today & loved it!

I used Kingsmill 50/50 bread & Pure spread.

Just wondering what other milk free toppings I can spread on his toast? So far I've only thought of Peanut butter... X

ukey Wed 24-Jul-13 10:18:24

the biscuit spread is lotus biscuit spread I think??

trixymalixy Tue 23-Jul-13 22:33:05

Lotus biscuit spread.

I would avoid nut spreads tbh.

trixymalixy Tue 23-Jul-13 22:32:14

The co-op have a dairy and egg free Brussels pate.

There's that biscuit spread, that the name of escapes me. It's made of those biscuits you get with coffee.

You can buy fruit spreads that have less sugar than jam in health food shops.

Tesco and holland and barret have a soya cheese spread.

HerbertGistcool Tue 23-Jul-13 20:19:43

cocoa on top of the marg
golden syrup

All the healthy options have been said already!

aprilj11 Tue 23-Jul-13 20:07:59

humus. My put it on toast for my ds when he was little and now its his favorite food. I add it to anything he is being picky about and all of a sudden he'll gobble it down!

NothingsLeft Tue 23-Jul-13 20:02:44

Avocado is always a winner here, as is beans smile

BikeRunSki Tue 23-Jul-13 19:48:38

Pesto has cheese in though.

colditz Tue 23-Jul-13 11:39:51

Pesto and hoummous

ouryve Tue 23-Jul-13 11:28:48

Mashed up sardines grin

nextphase Tue 23-Jul-13 11:27:00

Jam, marmite, bovril (just outed myself now!), mashed banana and avacado (yes, mashed together), egg, peanut butter, nut butters.
We also ring the changes with teackaes, muffins, crupmets etc, but you need to read all the packets.

No honey til over a year.

burberryqueen Tue 23-Jul-13 11:19:13

olive oil and tomato and garlic rubbed on

ukey Tue 23-Jul-13 11:17:53

true there is no evidence either way...........there is an on going study on it at the moment.

This study looks into weather we should avoid nuts in high risk children, or expose them to nuts from an early age. Results are due at some time this year.

allergies can and do appear at any time in life, and often don't follow the 'rules'. So I would proceed with great caution with any high risk foods.

louisianablue2000 Mon 22-Jul-13 23:08:31

Peanut butter plus banana is a big hit round here. Mashed avocado is so easy to make and very popular. There are quite a few different hummus recipes you can make that would be OK, HFW does recipes for broad bean or beetroot hummus. What about homemade coleslaw, are eggs OK?

ukey the paediatric allergy consultant we saw today about DS's CMP allergy positively encouraged me to give him peanut butter (his blood results showed no reaction), there is no consistent evidence that delaying the introduction of peanut prevents allergies.

ukey Mon 22-Jul-13 10:40:10

i would be very wary of using things like peanut butter etc with a baby.

Takver Sun 21-Jul-13 22:22:25

tahini (+ honey if you want when older)

mashed banana (banana on toast is one of my no. 1 breakfast things)

Annunziata Sun 21-Jul-13 22:06:35

Tomatoes (a baby bruschetta maybe?)

MrsShrek3 Sun 21-Jul-13 22:02:56

also this smile

ArabellaBeaumaris Sun 21-Jul-13 21:15:39


ArabellaBeaumaris Sun 21-Jul-13 21:15:23

I have a dairy free carob hazel spread

My DD thinks it is a poor substitute for Nutella (not dairy free but trying to avoid palm oil)

melonribena Sun 21-Jul-13 20:40:48

Where do you get dairy free chocolate spread?!

BikeRunSki Sat 20-Jul-13 23:11:05


MrsShrek3 Sat 20-Jul-13 23:06:45

we have cows milk allergic dc and do....
marmite (one loves it, one hates it, what else)
peanut butter
dairy free choc spread
df cheese spread (It is minging imho but the dc know no better like it)
jam, pref home made
marmalade, always home made wink
lemon curd, ditto (awesome microwave recipe)
vitalite is also dairy free and tastes a lot better than pure, we also use it for baking etc

my dc also love eggy bread, good alternative when the toast addiction starts to wear off. wink

MousyMouse Sat 20-Jul-13 22:36:08

yeast extract pate spread (holland and barrets have nice ones)
makarel pate (just blitz some smoked makarel) be careful to check the lable as they sometimes are not dairy free.
or other (tinned) fish mashed/blitzed

TheDetective Sat 20-Jul-13 22:34:38

Fruit puree on toast goes down a treat here smile

As does egg.

InvaderZim Sat 20-Jul-13 22:31:56

He's a bit young for this, but for when he's older there's dairy free chocolate spread, yum!

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