So scared

[ineedtostopnow]

I have finally admitted this morning that I need to stop drinking. I'm drinking every day, at least a bottle of wine and feel so ill every morning. It's got to the stage where I get nervous if there's only one bottle of wine left in the rack.

Over the Christmas holidays I've been starting mid morning/lunchtime and carrying on all day. I'm so ashamed of myself.

Help!

[bumpsadaisy11]

I don't have any advice to offer you op. But I just wanted to let you know that you have started the process by admitting your problem to the world (well Mumsnet anyway!)
I wish you well on your journey & I hope that you get lots of advice from our lovely Mumsnetters that will help you ❤️

[Nikki360]

Follow some sober instagram and Facebook people/groups definitely will help motivate and offer support. You will be able to overcome this.

[ineedtostopnow]

Thank you for your replies. I've got to stop as I'm seriously worried about my health. I'll join the dry 2020 thread. Thanks.