I have drank wine for years but started to become self aware of how it makes me feel mentally the next day and starting to think even one day a week isn't worth it. For instance after work I drank half bottle of wine, the next day I felt more depressed and ate loads of junk food, even if I'm not feeling sick or have bad headaches, I've started to reAlise that alcohol is responsible for even mild depression, not my life itself.
Does anyone else feel like they can't handle even small amounts of alcohol without effects? There isn't any point in having one glass. Also I miss out on two days where I could revise or exercise for he sake of just two glasses of wine
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Alcohol support
Get hungover so easily not worth drinking at all
11 replies
Febe123 · 27/01/2018 16:41
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