I am on page 92 of this book and I'm loving it so far. It seems to make a lot of sense. Has it worked for anyone else?
So as not to drip feed I know I drink too much but quite a 'normal' amount in my circle. I love wine and champagne and cocktails and socialising, it doesn't affect my work but I need to cut down as I worry about my health long term. I don't want to give up just cut down and the thought of not drinking at Christmas etc isn't pleasant but from the reviews I've seen people seem to give up completely after reading it.
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Alcohol support
Jason Vale - Kick the drink... easily!
Onehellofaride · 23/02/2017 14:48
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