I'm 30, a single mum to 3 and have the following list of diagnoses:
Autism
Depression
Anxiety
Psychosis with auditory and visual hallucinations
PTSD
Hypermobile ehlers danlos syndrome
Psoriatic arthritis
Rheumatoid arthritis
Subrapubic disfunction
De Quervains tenosynovitis
Fibromyalgia
Binge eating disorder
I use a walking frame to help me mobilise and I am currently 19st 10lb.
Ive joined weight watchers, have a load of healthy snack options in.
I plan on getting between 6 and 8 thousand steps a day (have been slowly working up from 2000 for the last year)
I'm going to start keeping a journal and mark all appointments in a diary.
I'm going to do some gentle yoga every day, even if I only manage ten minutes.
Come cheer me on, join me in changing your life, or simply wish me luck.
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Tomorrow I change my life
258 replies
HerRoyalRisesAgain · 31/08/2021 20:36
OP posts:
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