I’ve just submitted my final assignment for my second year at uni (yay!). I’ve been heads down studying for months and I have completed neglected myself, (not so yay!) I’ve put weight on, about a stone and half over the last couple of years but I wasn’t slim to begin with, so probably need to lose 3 stone realistically...I’m a single mum of two teenagers, in my forties and I also work alongside uni studies, as well as doing a work placement, so I’ve been flat out busy, and I’ve been over eating, probably drinking too much and I’m horribly unfit...but I have a couple of months off uni now, so want to sort myself out. Where do I start?! I’ve got a Noom subscription that I’ve ignored for a month 🙈 so I’m planning to re-engage with that, but I’m after some tips to make me healthier, slimmer and happier in myself...and preferably quickly! I’ve been studying online due to Covid, but I hoping to have back on campus in September, and I’d like to feel and look my best...Anyone got any tips they’d like to share with me please? 😊😊
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3 months to get myself sorted! What are your tips for weight loss and improving your health please?
54 replies
TwoBigNoisyBoys · 24/05/2021 14:16
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