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Few ideas for 'plain dinners please

21 replies

Feckinlego · 12/02/2021 08:01

DH just out of hospital after some bowel trouble. Docs have told him to eat small amounts of food for a few weeks, plus no pork lamb or beef. We are strict carnivores here, plus everything I cook has a lot of spice. So I'm stuck for chicken/ veggie recipes that have no spice but are tasty enough for the rest of us to eat. All I can think of is a roast chicken and a risotto, so I'd be grateful for some inspiration! Thanks

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Standrewsschool · 12/02/2021 08:19

Shepherds pie
Sphag Bol
Fish with parsley sauce
Gammon and pineapple

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PoppityPop · 12/02/2021 08:22

Chicken stew/casserole
Fish pie
Omelette
Vegetable tagine
Any kind of risotto - not just chicken!
Mild veg or chicken curries
Soups
Pasta and roasted veg

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SilenceIsNoLongerSuspicious · 12/02/2021 08:27

Have a look at the Green Roasting Tin recipe book - all vegetarian and most of the recipes are tasty without being spicy.

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Ginfordinner · 12/02/2021 08:28

We are strict carnivores here

Why?
If he can eat turkey you can use turkey mince to make shepherd's pie, and burgers
Pasta with various vegetarian sauces - pesto, tomato sauce, muxhroom sauce
Spanish omelette
Risotto (butternut squash, mushroom, pea and mint, prawn), pilaff
Stir fries
Jacket potatoes, halved, fillings removed and mashed with butter and cheese, sprinkled with cheese than baked until browned
Soups
Fishcakes
Fish pie

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scentedgeranium · 12/02/2021 08:29

Macaroni cheese. With steamed veg on the side

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sashh · 12/02/2021 08:30

Turkey mince tastes a lot like lamb in a shepherd's pie, you can also use it in meatballs / burgers etc.

Pasta with tomato sauce or with cream cheese.

Eggs on toast, beans on toast, cheese on toast.

Fish fingers. Fish cakes. Fish pie.

rice, frozen mixed veg, tin of cocoanut milk and some hot water, stick it all in a pan or rice cooker for 20 mins.

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Cyberworrier · 12/02/2021 08:31

Macaroni cheese, baked potatoes with veg and tuna or cheese, chicken or veg stew with pricks with mash or rice. Italian obvs has loads of options without red meat and spice- I’m veggie and husband isn’t, so Italian one of our favourite crossover cuisines. Plus loads of potato based dishes as we are both Irish/ Scottish potato lovers. Cream and Parmesan and rosemary in potato gratins, mustard mash... so many options!

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MaryIsA · 12/02/2021 08:33

Stew.

Griddled chicken add sauce at the table.

Fish as above

Breaded fish or chicken in a wrap with salad. Salsa at the table

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AlwaysLatte · 12/02/2021 08:36
  • Shepherds pie
    Sphag Bol
    Fish with parsley sauce
    Gammon and pineapple*

    Lamb, beef and pork there!

    What about
    kedgeree
    linguine with minced slow cooked turkey mince
    smoked haddock with mashed potatoes, salmon with dauphinois potatoes (assuming not also a low fat diet)
    soups
    Chicken casserole
    Lentil Ragu
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Ginfordinner · 12/02/2021 08:38

Traybakes with chicken joints and various vegetables
Roasted vegetable couscous with feta cheese
Spanakopita
Delia's spinach and ricotta canneloni

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Feckinlego · 12/02/2021 08:46

Ooh loads of ideas there! Can't believe I forgot fish, we love fish Blush

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RainingBatsAndFrogs · 12/02/2021 08:51

Noodle dishes with salmon or prawns, chicken

Stir fry: ditto

Chicken Cacciatore

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sashh · 12/02/2021 08:56

@Feckinlego

Swordfish tastes a lot like pork, if you don't already know.

On the veg side - stuffed peppers, stuffed onions, stuffed courgetes.

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Fozzleyplum · 12/02/2021 09:03

Butterfly boneless chicken breasts so they are opened out and thin. Marinade with salt, pepper, olive oil and herbs (and crushed garlic if not excluded by the diet). Cook on a griddle.

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Clymene · 12/02/2021 09:09

Open out chicken breasts and stuff with ricotta mixed with baby spinach nuked in microwave. Wrap in Parma ham and bake for 25 mins

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8MinutesToSunrise · 12/02/2021 09:56

Depending on the kind of bowel troubles does it need to be low fibre?

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Ginfordinner · 12/02/2021 12:51

Chicken pie

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Ormally · 12/02/2021 12:58

My Dad had this a few years ago. He was most ok with 'sloppy spaghetti bolognaise', possibly not heavy on the mince.

I cooked him sausages and mash once and that did not agree with him. Found it unexpected but learned that lesson. It took a long while for him to be able to tolerate pork again. I have a feeling he had to go easy on cheese as well (which he loves).

Fishcakes and similar (some places also do corned beef cakes etc) were good.

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Thymeout · 12/02/2021 13:39

You need clarification from the doc. Does he mean low residue/low fibre? A lot of veg are high fibre. e.g. jacket potato skins, anything with seeds or nuts. Peas, pulses. Lots of sample diets on line. They are usually the opposite of what we think of as a healthy diet. White bread, not brown. No high fibre cereals, like Weetabix or Shredded Wheat.

Basically, the idea is to give the bowel a rest. Food needs to be bland and non-irritant. Perhaps the rest of you can pep up your portions with hot sauce or condiments?

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BigGreen · 13/02/2021 07:51

Agree with this ^ I'd avoid brassicas and legumes they can be gas-forming. Plenty of fluids to avoid constipation. Veg can be good in soups as it's been whizzed up. Nothing with too much fat. I'd be thinking of nice roasted fish with tender veg. I'd personally avoid potato as well.

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user1471538283 · 13/02/2021 08:33

Fish pie with cod, salmon and prawns might be easy to digest? Turkey instead of beef in a cottage pie?

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