Has anyone had trouble sleeping recently?

(2 Posts)
CleverCatty Wed 13-Jan-21 16:04:31

As per thread title.

Am peri menopausal anyway but these past few days me and a close friend (don't live together) have had the devil's own work in getting to sleep.

I finally moved some crystals I ordered (yes I know!) into the spare room last night in case they were messing with my sleep and moved the bed as apparently that helps.

Have tried that Magnesium Sleep Spray - nada.

Am probably going back to grated nutmeg on warm milk as that helped me in past...

OP’s posts: |
TooTweeForMe Wed 13-Jan-21 16:41:54

Yes but sorry I've no suggestions I don't know how to fix it and I assume it is lockdown stress for me. My kids are also struggling so are up late meaning I get no downtime so its a vicious circle.

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