I am so fed up with dieting. Has anyone managed to lose weight by changing their relationship with food? I have realised that no diet will solve my problems, it goes deeper than just intermittent fasting or counting calories.
I am in my mid 20s and I have tried it all. I watched all of my older female relatives going through the dieting cycle and I vowed to never be like them when I was a teenager and yet here I am...
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Has anyone managed to lose weight by changing their relationship with food?
20 replies
theonewiththenamechangee · 25/10/2020 13:38
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