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Holistic/alternative medicine

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Pumpkinsquash12 Sat 26-Sep-20 19:28:55

Hi I posted a topic earlier how I feel "toxic" in mind and body and looking for ways to moved forward but I was also thinking about alternative/holistic medicine/therapies like reki or reflexology etc

I don't know too much about them so would appreciate any bodies experiences/recommendations

Thanks in advance x

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