As the title says really..... how do you deal with it?
My mum died 18 months ago and this evening I’ve suddenly been overcome with a wave of grief (I think triggered by bloody Gilmore Girls of all things). I was fine, and then I couldn’t stop crying and now I feel like there’s an elephant sitting on my chest......
It’s blindsided me a bit so I’m guess I’m
asking if anyone else has experienced this and has any tips on how to deal with it? I guess I feel like I should be ok most days now.
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How to deal with sudden pangs of grief?
21 replies
cwtchesandprosecco · 17/08/2020 21:25
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