Do you have neck pain , do you have a neck pillow ?

[granadagirl]

Do you have neck pain?
Have you had any relief from buying a neck pillow? Not too hard though
Or
Any relief you’ve found helped you?

I’m having trouble rotating my head, without it really hurting
I’m doing exercises 3 x daily (when I remember)
I’m taking pain killers
Gel
Hot/cold pack