As the title says really. I want to download a walking app on my phone, not just to count steps but to improve my fitness. I’m hoping for something like Couch to 5K but without the running element! I guess something that sets goals and gradually improves fitness. Any recommendations please?
Adidas Runtastic, you can set it for walking or other activities not just running. It uses gps to track your walk and how fast/slow you’re going, tells you when you’ve done a mile and your average pace. I’ve found it quite useful. Not sure if you can set goals on it but you can join the community so others with the app can cheer you on