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I feel so low.

(5 Posts)
Whatnow22 Thu 26-Mar-20 17:41:58

I live on my own so I'm just feeling so so lonely during these times of isolation.

user1353245678533567 Thu 26-Mar-20 17:45:48

Hey there. How are you filling your time at the moment? I just ran out of distractions and am feeling a bit overwhelmed myself.

Whatnow22 Thu 26-Mar-20 18:09:46

I'm still going to work because I'm a key worker but when I'm not at work I'm just going to bed. Doesn't seem to be any point in anything.

MadamePewter Thu 26-Mar-20 18:18:56

Me too. In fact I’ve really had a bit of a meltdown this week. Struggling to pick up the pieces. There are a couple of nice mental health threads going. I also rang my GP who was lovely, prescribed stuff to stave off the anxiety and told me to ring back any time if I feel worse

user1353245678533567 Thu 26-Mar-20 21:51:02

Is there anything you would normally do at home after work? Even if it's just a distraction for a little bit it might help.

Feeling cut off and alone during such a scary and uncertain time is shit.

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