So, I’ve signed up to my local gym. It’s part of my new healthy lifestyle plan, alongside eating well with the aim to lose weight. Following a couple of years suffering with mental health issues and binge eating, I’ve now decided to turn my life around instead of wallowing in self pity about my body.
But what now...? I can’t afford a personal trainer. How do I know what I should be doing?
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I’ve joined a gym... what now?
8 replies
mommathatwearspink · 02/12/2019 21:45
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