Just been in for an operation under general anaesthetic. Had to fast over night and the operation was at about 2pm.
Brilliant way to kick start my fasting, low carb diet again. especially as I’m not that hungry or stress eating as I’m off work.
However I’ve got two types of pain relief that require me to eat. I also can’t move that much so worried about putting weight on.
Any advice on what might be a good eating plan.
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Eating plan after fasting for Operation.
4 replies
Catchytune · 23/10/2019 08:43
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