I have a friend who claims that all sugar is the same regardless of where we are getting it from.
I would rather my children had fruit and veg sugar. The friend doesn't mind if their children's sugar comes from sweeties and soft drinks.
My friend is a very intelligent lady and can usually back up her argument with a scientific, factual response. I don't have the nutritional knowledge to defend my opinion.
Is all sugar the same?!
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Sugar v's Sugar
16 replies
Thisismyusernamefornow · 20/08/2019 15:05
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