I have done Dry Jan a few times, Stoptober and Dry July. But I always get to the end then have a few drinks and in a few weeks am back where I started in terms of using alcohol to try and de-stress and otherwise smooth out the bumps in my day. (Plus I never seem to lose any weight!)
I have been researching about how long to start REALLY feeling the benefits, etc (although my sleep gets alot better very fast) etc. Apparently it takes about 90 days to really feel the benefits, feel better etc.
It's a new challenge and I want to really go for it. I did Dry Jan, then drank and stopped again and I am not on Day 5 of being AF again. I am aiming for 90 days and would love some company!
Please or to access all these features
Please
or
to access all these features
Join the discussion and meet other Mumsnetters on our free online chat forum.
Chat
90 Days Alcohol-free -anyone in?
113 replies
GirlFliesHome · 09/02/2019 18:46
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.