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Special Constables fitness test

(8 Posts)
questioning1 Tue 17-Oct-17 11:43:30

I have an assessment day coming up to join the Specials.

Can anyone tell me anything about the fitness test and what it entails? I am getting conflicting/out of date information when searching the internet.

Thanks!

TheChippendenSpook Tue 17-Oct-17 11:46:17

In my force it is bleep test and you shuttle back and forth to level 5.4.

They did used to get you to do a push/pull test but they don't do it anymore.

Good luck :-)

TheChippendenSpook Tue 17-Oct-17 11:46:40

It is A bleep test, that should say

questioning1 Tue 17-Oct-17 11:47:12

Thanks! How long approximately are you running for to get to that level?

TheChippendenSpook Tue 17-Oct-17 11:49:48

I think it's about four and a half minutes but the bleeps get shorter so you have to run faster by the end :-)

TheChippendenSpook Tue 17-Oct-17 11:51:12

Or 3 and a half minutes so Google says (just had to check) smile

questioning1 Tue 17-Oct-17 11:52:15

Great, thanks very much for the info!

TheChippendenSpook Tue 17-Oct-17 11:53:46

It's no problem :-) good luck... it will be over before you know it!

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