Advanced search

Threads in this topic are removed 90 days after the thread was started.

Special Constables fitness test

(8 Posts)
questioning1 Tue 17-Oct-17 11:43:30

I have an assessment day coming up to join the Specials.

Can anyone tell me anything about the fitness test and what it entails? I am getting conflicting/out of date information when searching the internet.


TheChippendenSpook Tue 17-Oct-17 11:46:17

In my force it is bleep test and you shuttle back and forth to level 5.4.

They did used to get you to do a push/pull test but they don't do it anymore.

Good luck :-)

TheChippendenSpook Tue 17-Oct-17 11:46:40

It is A bleep test, that should say

questioning1 Tue 17-Oct-17 11:47:12

Thanks! How long approximately are you running for to get to that level?

TheChippendenSpook Tue 17-Oct-17 11:49:48

I think it's about four and a half minutes but the bleeps get shorter so you have to run faster by the end :-)

TheChippendenSpook Tue 17-Oct-17 11:51:12

Or 3 and a half minutes so Google says (just had to check) smile

questioning1 Tue 17-Oct-17 11:52:15

Great, thanks very much for the info!

TheChippendenSpook Tue 17-Oct-17 11:53:46

It's no problem :-) good luck... it will be over before you know it!

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now