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Recipe for Christmas Eve that is rich in Vitamin A?

(10 Posts)
gustavowoltmann Fri 23-Dec-16 16:14:24

Hello everyone! Merry Christmas! I am an assistant in a publishers office. Just want to ask recipes that can be serve to our son who needs Vitamin A to his diet. Any delicious recipes out there that I can easily prepare but cant be noticed that its vegetable? [Message edited by MNHQ to remove identifying information]

LeadPipe Fri 23-Dec-16 16:16:55

Hello Gustavo welcome to MN.

We don't usually divulge our names or use them as our Nicknames. You might depart your post and ask MN to change that for you.

fsmile

LeadPipe Fri 23-Dec-16 16:17:08

Report your post.

hesterton Fri 23-Dec-16 16:19:00

Message withdrawn at poster's request.

hesterton Fri 23-Dec-16 16:19:47

Message withdrawn at poster's request.

hesterton Fri 23-Dec-16 16:20:36

Message withdrawn at poster's request.

Whatslovegottodo Fri 23-Dec-16 16:22:40

Roasted carrots
Carrot mash
Butternut squash and swede
Tropical fruit salad
Fish

But if your son is deficient then a supplement may be required. Also vit a works with vit d and if you are in the U.K. Isn't a lot at the moment so may need to supplement that also.

Whatslovegottodo Fri 23-Dec-16 16:23:42

Yes with a fat especially cream so double cream on fruit salad or mixed in to carrot mash?

hesterton Fri 23-Dec-16 16:24:31

Message withdrawn at poster's request.

Turbinaria Fri 23-Dec-16 16:58:31

a spicy lamb stew rich in carrots and apricots for vitamin A

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