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"More 'help your self' than 'self help'…"
I bought this book on recommendation from a friend and was not disappointed. It's not a 'self help' book but more 'help your self' and has certainly helped me make sense of why I have felt the way I have in certain situations. I was impressed with the personal stories as this helped me relate more closely to specific situations which then encouraged me to think about my reactions and feelings. I recommend this book to anyone - it really is a useful tool to help understand aspects of life which may be troubling but rather than giving you an answer it helps you work it out for yourself (think difficult relationships, motherhood, work etc). One of the nice touches of the book are the quotes which are sprinkled throughout. I feel this is a book I will go back to time and again. (The extra bonus is that the cover is really bold and looks great on the shelf!)Read moreLess
3 people found this review helpful.