Uncle Ben's Sauces: the perfect helping hand for mums

Uncle Ben's® knows how hard it is to have quality family time in the evening. This is at the front of our minds with every new recipe Uncle Ben's creates.

We know meal times should be tasty, nutritious and stress-free, which is why the Uncle Ben's range of sauces - from the nation's favourite Sweet & Sour through to a heart-warming Chilli - allows you to create delicious meals from around the world with ease.

We want to help make life easier. That's why Uncle Ben's sauces contain whole pieces of vegetables in every jar, so you just need to add the meat of your choice. These wholesome ingredients include red peppers, bamboo shoots, juicy tomatoes, tangy pineapple and kidney beans, as well as herbs and spices. These help to create the delicious taste you would expect from a homemade sauce. You can also be reassured that Uncle Ben's sauces contain no artificial colours, flavours or preservatives.

Whether you want to develop your little ones' taste buds with a Tikka Masala, or treat them to our milder recipes, creamy Korma or Mild Chilli, there is something to suit all tastes for all families and you know you won't be in the kitchen for hours.

Why not try out some of our recipe tips here or look for more ideas at www.unclebens.co.uk

Tasty and simple ideas

• Uncle Ben's sauces taste delicious with chicken, prawns or pork but for a vegetarian option add your favourite extra chunky vegetables such as mushrooms, carrots or sugar snap peas and stir through before serving
• Uncle Ben’s sauces can also be used as a marinade for chicken or fish by coating your dish in your chosen sauce and leaving to flavour over night
• Help increase your kids “five a day” and sneak extra mushrooms into their Uncle Ben’s Chilli

To see your questions on Uncle Ben’s sauces answered, click