Nuffield

women in gym class

Nuffield Health is the UK's largest not-for-profit healthcare organisation, and is on Mumsnet to talk about all things pregnancy.

There are over 700,000 babies born in the UK each year; that's a lot of new mums and mums-to-be who might benefit from ante and postnatal health and fitness advice from Nuffield's team of expert Women's Health Physiotherapists. Nuffield is also offering Mumsnetters the chance to win a year-long Nuffield gym membership.

 


Win a year's gym membership

pregnant women lying down
Nuffield is giving Mumsnetters the chance to win a year-long fitness membership at any one of the 75 Nuffield gyms nationwide. 

Physiotherapy for ante and postnatal health

pregnant woman

Women are often surprised to hear that many ante and postnatal conditions, as well as a lot of other gynaecological issues, can be treated and managed with the help of a Physiotherapist.



FitBack & Bumps

fit back and bump

FitBack & Bumps is a unique exercise class for mums-to-be and new mums. A specially-trained Chartered Physiotherapist will ensure safe levels of exercise and help you keep up your fitness after your course has finished.

Antenatal shouldn't mean anti-exercise

bump at gym

You'll no doubt have heard that exercising while pregnant is really important, but do you know why? Here's Nuffield's guide to why you should exercise and what you can be doing.



The pelvic floor

pregnant woman

We hear the term 'pelvic floor' a lot in relation to pregnancy, but what is the pelvic floor and what can you do to strengthen it?

Ask a physiotherapist

woman looking at ultrasound

Got a question for Nuffield's Physiotherapy team? Fill in the Ask a Physio form and your query will go through to a dedicated member of the physiotherapy triage team.